Sports physiotherapy

Physical therapy and sports have always gone hand in hand. Although a sedentary lifestyle and poor posture do not help, this type of discipline, very regularly, is aimed at recovering and preventing injuries caused during the practice of physical exercise. Sports physical therapy has become a common complement to achieving athletes' goals. The techniques used will be the same for elite or amateur athletes, as the main objective is to shorten recovery time after an injury.


Sports physical therapy is a specialty of physical therapy that treats injuries that arise as a result of sports practice. This type of physical therapy is characterized by the use of various techniques to prevent the patient's muscle loss. Typically, recoveries are faster and more intense so that activity can be resumed as soon as possible. One of the main objectives of sports physical therapy is to apply a treatment that ensures injury recovery while avoiding future relapses.


Sports physical therapy is based on preventive work, which consists of evaluating, improving, and working on muscle conditions to avoid future harmful postures and positions, as well as correcting and readjusting loads. When a patient undergoes sports physical therapy treatment, a training plan is developed based on prescribed and personalized exercises, along with a stretching exercise routine with guidelines set according to the patient's physical condition for recovery in the shortest possible time and full functionality.


Sports physical therapy treatments are aimed at all those who practice sports regularly, whether as amateurs, high-performance athletes, or elite athletes.

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